Program Overview

Discovery Park

Greenlake

Lincoln Park

Bothell

Program Calendar

adventX™ at Discovery Park is our flagship program.  Now in its fifth year, it’s hard to beat this venue for variety, terrain, and beauty.  Our class starts by warming up in the meadows overlooking Puget Sound and the Olympic Mountains.  We then break in to ability groups, and set off around the park trails - stopping at various beaches, woods and meadows for strength and circuit training.

The class involves some running, but clients may choose their pace and ability group.  Distances are short: 5 to 10 minutes of running between stations.  By the time class is finished, you will have covered  3 to 4 miles.

Once registered, we’ll send instructions on what to wear, and forward a copy of our adventX Daily Dozen exercises that you can start doing right away.

If you’ve never tried our class, and are wondering what you might be getting yourself in to!  Please call us or send us an email – we’d be very happy to answer any questions.

Directions

Class meets in the South Parking Lot of
Discovery Park in the Magnolia neighborhood of Seattle.
Link here for a map.

What’s included?
 
•Nine 2-hour group sessions (9 weeks)
•An adventX™ Fitness Assessment
•A copy of our adventX Daily Dozen™ excercises

Benefits:

•Increase Endurance

•Improve Core Strength

•Boost Confidence
•Fine-Tune Agility

•Increase Flexibility

•Burn Excess Calories

•Become a Stronger Runner

•Improve Balance & Coordination

•Learn from Experienced Instructors

•Receive Structured Work-outs

•Have fun while getting in shape!

Pricing

$250 for (9) 2-hour training sessions.
An adventX™ Fitness Assessment, and a copy of our
adventX Daily Dozen™ exercises is included.

REGISTER NOW
FOR
DISCOVERY PARK
AUTUMN SESSION!!


AUTUMN SESSION:

• September 6
thru
November 1

• 9 classes (9 weeks)

• Saturdays, 9am - 11am

•Class meets at
Discovery Park
in the Magnolia
neighborhood of
Seattle.

Link here for a Map
of where we meet.