Fitness Programs


Benefits:

•Increase Endurance

•Improve Core Strength

•Boost Confidence

•Fine-Tune Agility

•Increase Flexibility

•Burn Excess Calories

•Become a Stronger Runner

•Improve Balance & Coordination

•Learn from Experienced Instructors

•Receive Structured
Workouts

•Have fun while getting in shape!

Individual Coaching – It’s all about YOU!

Joking apart, how often since high school or college
sports have you had the support of a professional coach?

adventX has developed set of coaching tools, and a method we use called the On Target fitness evaluation.  This is designed to help you and us figure out where you are currently, what your strengths are, and where we should focus improvement.

Thereafter, we coach you at the level of support that you want.  We’ll recommend whether or not our coaches should train with you, and develop a program that can usually be achieved in six coaching sessions or less. 
We respect your time and budget, and can expect results within this scope.  Or, if you would like to train regularly
over a period of months, we are happy to map out a schedule that works mutually well.

We offer an initial coaching session at no charge.  This is to determine if there’s a match between what we offer and what you want, and also to honor that coaching is a commitment between two people.  If we cannot provide or do not offer what you’re looking for, we’re connected with other coaches, clubs, guide services, and practitioners who may be better suited.  If so, we’ll gladly make a recommendation.

We’ll meet you at hour home, club or on the trail.  As we coach primarily for outdoor sports, we do prefer to train outside.  Often we allow time to wrap up a training
session at a local coffee shop.

Pricing

Link here to learn more about our pricing.



Best of Western Washintgon
Seattle Times
Seattle Magazine
 
 
contact us:
info@adventx.com
206.282.4208

office hours:
M-F: 9am - 4pm
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