Coaching Overview

Individual Coaching

Team Coaching

Quarterly Reveiw

30-Minute Tune Up

Benefits:

•Set stronger goals

•Stay on course with goals

•Receive support and encouragement

•Have accountability

•Build confidence

•Benefit from expert analysis

•Achieve training balance

•Overcome obstacles

•Break through plateaus

Individual Coaching – It’s all about YOU!

Joking apart, how often since high school or college
sports have you had the support of a professional coach?

AdventX has developed set of coaching tools, and a method we use called the On Target fitness evaluation.  This is designed to help you and us figure out where you are currently, what your strengths are, and where we should focus improvement.

Thereafter, we coach you at the level of support that you want.  We’ll recommend whether or not our coaches should train with you, and develop a program that can usually be achieved in six coaching sessions or less. 
We respect your time and budget, and can expect results within this scope.  Or, if you would like to train regularly
over a period of months, we are happy to map out a schedule that works mutually well.

Many of our athletes have taken on substantial goals
while managing busy careers and raising families.  We
are experienced at helping our clients achieve top results working around busy or complicated schedules.

Our coaches work closely with nutrition and medical professionals, so if we identify a problem or issue in that area, we’re happy to provide you with an excellent referral in the Seattle area.

We offer an initial coaching session at no charge.  This is to determine if there’s a match between what we offer and what you want, and also to honor that coaching is a commitment between two people.  If we cannot provide or do not offer what you’re looking for, we’re connected with other coaches, clubs, guide services, and practitioners who may be better suited.  If so, we’ll gladly make a recommendation.

We’ll meet you at hour home, club or on the trail.  As we coach primarily for outdoor sports, we do prefer to train outside.  Often we allow time to wrap up a training
session at a local coffee shop.

Pricing:

•Cost of one session is $90
•Six sessions are priced at $420

Please call us at (206) 219-3686, or email johncolver@adventx.com to arrange a coaching session. 

We’re also available to travel – as a guide, as a coach/supporter for your event, or to train you in a
different location.

Coaching Options:

For longer or shorter training sessions, look in to our Quarterly Review and 30-Minute Tune-Up training options.