Coaching Overview

Individual Coaching

Team Coaching

Quarterly Review

30-Minute Tune Up

Benefits:

•Set stronger goals

•Stay on course with goals

•Receive support and encouragement

•Have accountability

•Build confidence

•Benefit from expert analysis

•Achieve training balance

•Overcome obstacles

•Break through plateaus

It’s not without a smile that we introduce the concept of a coaching tune-up.  It may sound odd, but we’ve found that sometimes a quick review or  pep talk is all that’s needed to get an athlete back on track.

This short session is one of the most effective training sessions possible.

At some time, nearly every athlete will become stuck, unmotivated, concerned, or unhappy with the way their training is going.  As athletes, we know the benefit of an objective viewpoint. An ear to talk to or a meeting where we can lay out or problems can enable us to move forward with solutions.

Pricing

$40 per session

This session is usually arranged as a phone call.  If you are in Seattle, and a personal meeting is mutually convenient, we can do this, too.

Please call (206) 219-3686, or email johncolver@adventx.com to arrange a meeting.  If we’re unavailable, please indicate a good time to get back to you.